For many years, I have struggled with depressive phases that lasted from a few weeks to a few months. During that time I was incapable of working, I was very unsocial, spent most of the time alone in bed and felt tremendously lonely.
I was in such a phase when I met Karin. She did a 40 minute guided mediation with me and I started crying. The crying didn’t stop until many hours later and was joined by an utter confusion.
The next day, I felt like a different person. Somehow, most of the negativity had disappeared and I felt very joyful. The encounter with her changed my life and now, half a year later, it is better than it ever was. Fears, worries, judgment and depression have transformed into trust, compassion and love. For the first time in my life I can say I am happy.